Healthy eating on the go

A 1 hour training session led by a Registered Dietitian that provides practical takeaways in a flexible timeframe.
  • 1 Hour
  • Seminar (Specialized)
  • General Audience


It can be difficult to sit down for a healthy meal in today’s hectic environment. With busy schedules, long work hours, and competing priorities, you may find yourself eating out more often than not. However, with a few simple tips, eating healthily is possible even on the go. This seminar will motivate participants to optimize their eating habits and improve their health, energy, and performance.


A 1-hour instructor led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually.