Set Limits at Work and in Your Personal Life

A one-hour awareness session that provides practical takeaways in a flexible timeframe
  • 1 Hour
  • Seminar (Awareness)
  • Employees


Most people today have far too much on their plates. To effectively manage your lives and avoid overload and/or stress-related illness, it is critical for you to establish boundaries and to share the workload with colleagues, if possible, and household/family responsibilities with other family members. The purpose of this session is to inform you about the importance of setting limits in your life and delegating those tasks that can be delegated.


A 1-hour instructor led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually