Nutrition for Heart Health

Designed by our team of accredited, practicing dieticians, this seminar provides tools, strategies and coaching to empower you in setting goals and implementing positive changes to improve your health and energy levels.
  • 1 Hour
  • Seminar (Specialised)
  • General Audience

Description

This session aims to educate participants on the pivotal role of nutrition in promoting heart health and reducing the risk of cardiovascular diseases.

Participants will gain insights into dietary strategies, lifestyle modifications, and key nutrients that support cardiovascular health, empowering them to make informed choices to optimise their heart health.

Structure

A 1-hour dietician led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually.