Heart smart

A 1 hour training session led by a Registered Dietitian that provides practical takeaways in a flexible timeframe.
  • 1 Hour
  • Seminar (Specialized)
  • General Audience


Getting reliable information on heart health risk factors is essential to understanding what they mean and how managing them can improve your health. This session will discuss the key nutritional concepts for heart health and provide superfood selections and practical tips for living a heart healthy life.


A 1-hour instructor led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually.