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Feeding Families

Designed by our team of accredited, practicing dietitians, this seminar provides tools, strategies and coaching to empower you in setting goals and implementing positive changes to improve your health and energy levels.
  • 1 Hour
  • Webinar
  • General Audience
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Description

This session delves into practical strategies and approaches for nourishing families with healthy, balanced meals.

Participants will delve into meal planning, grocery shopping, cooking techniques, and nutritional considerations aimed at supporting the wellbeing of all family members, from children to adults.

Structure

A 1-hour virtual session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, and chat functionality when delivered virtually.

Objectives

At the end of this seminar, participants will have gained the following key takeaways:

  • Take the stress out of family mealtime with our top tips for making time at the table more enjoyable.
  • Learn how to successfully share mealtime responsibilities.
  • Leave with our meal prep and time saving hacks to keep it happy.

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