Eating Facts and Fiction (Including Intermittent Fasting)

Designed by our team of accredited, practicing dietitians, this seminar provides tools, strategies and coaching to empower you in setting goals and implementing positive changes to improve your health and energy levels.
  • 1 Hour
  • Webinar
  • General Audience

Description

The goal of this session is to debunk prevalent myths and misconceptions about food and nutrition, equipping participants with accurate information to make informed dietary choices.

By delving into nutritional science, the session aims to foster a clearer understanding and promote evidence-based decisions when making daily food choices.

Structure

This 1-hour virtual, dietitian-led training session combines evidence-based education with interactive learning through Q&A, group discussion, polling, and chat participation.