Digital Boundaries for Wellbeing and Performance

Protect your team's wellbeing. Learn to manage availability creep, set healthy digital boundaries, and create a culture that values balance—boosting both performance and psychological safety.
  • 1 Hour
  • Seminar (Specialised)
  • Leader

Description

In today’s always-connected workplace, the boundaries between work and personal time are increasingly blurred.
This session explores the concept of availability creep—when work gradually extends into personal time—and its impact on wellbeing, productivity, and team culture.
Designed for leaders and managers, the session provides practical strategies to manage digital demands, model healthy communication habits, and create sustainable team norms that protect both performance and wellbeing.
Through reflection and discussion, participants will learn how to foster a culture that values balance, psychological safety, and mutual respect in digital work environments.

Structure

At TELUS Health, we are dedicated to enhancing organisational wellbeing and performance through our expertly crafted programmes. Our offerings are designed with a deep understanding of current clinical research and the evolving needs of modern workplaces. Here’s how our programmes stand out:

Quality Assured: Developed by our team of highly experienced Organisational Development Consultants and senior psychologists, our programmes are grounded in the latest clinical research and evidence.

Flexible Delivery: We recognise that workplaces are evolving. All programmes can be delivered either face-to-face or online, offering flexibility to suit your needs.

Holistic and Proactive: Addressing all aspects of work and life – mental, physical, social, and financial – our programmes provide a holistic approach to fostering healthy, resilient, and high-performing individuals and teams.

Elevate Performance and Productivity: A happy and healthy workforce is a productive and engaged one. By equipping your people with the skills to proactively manage their health and wellbeing, you enhance the performance of your entire organisation.

To protect participants’ privacy and provide a safe space for sharing, TELUS Health does not allow live recordings. This topic is available as a pre-recorded option for an additional fee.