Cooking Demonstrations

Participants can join dietitians from the comfort of their own kitchens or on-site!
  • 1 Hour
  • Demonstration
  • General Audience

Description

Participants can join dietitians from the comfort of their own kitchens! Dietitians will walk participants through quick and simple recipe preparations that they can easily try at home. The interactive format allows participants to ask questions as they watch. The choice of recipes will be determined according to season, location and type of clientele. Participants will receive copies of all recipes used during the demonstration.

Sample themes

    • Diabetes-friendly recipes
    • Family favourites
    • Foods to boost your mood
    • Heart healthy meals
    • Healthy meals on a budget
    • Holiday meals
    • Immune bolstering meals
    • Meal prep 101
    • Menopause friendly recipes
    • Mental health in the kitchen
    • Nutrient-dense meals
    • Plant-based meals
    • Quick & healthy breakfasts/lunches/dinners
    • Seasonal recipes

    Custom themes are available at an additional fee.