Cooking Demonstrations

Participants can join dietitians from the comfort of their own kitchens or on-site!
  • 1 Hour
  • Demonstration
  • General Audience

Description

Participants can join dietitians from the comfort of their own kitchens! Dietitians will walk participants through quick and simple recipe preparations that they can easily try at home. The interactive format allows participants to ask questions as they watch. The choice of recipes will be determined according to season, location and type of clientele. Participants will receive copies of all recipes used during the demonstration.

Sample themes

  • Menopause friendly recipes
  • Diabetes-Friendly meals
  • Heart Healthy meals
  • Healthy Lunches
  • Healthy Meals on a Budget
  • Holiday Desserts
  • Meal Prep 101
  • Plant-Based Meals
  • Quick & Healthy Breakfasts
  • Quick & Easy Suppers
  • Slow Cooker meals
  • Mental Health in the Kitchen

COVID-19 themes include:

  • Family Favourites
  • Foods to Boost Your Mood
  • Immune Bolstering Meals