Resilience is often described as your ability to bounce back from adversity. Being resilient is an important building block of individual and organizational health and well-being. This seminar will provide participants with an understanding of the different components that contribute to resiliency and will show them how they can thrive under pressure.
A 1-hour instructor led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually
At the end of this seminar, participants will be able to do the following: