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Nutrition for Heart Health

Designed by our team of accredited, practicing dieticians, this seminar provides tools, strategies and coaching to empower you in setting goals and implementing positive changes to improve your health and energy levels.
  • 1 Hour
  • Seminar (Specialised)
  • General Audience
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Description

This session aims to educate participants on the pivotal role of nutrition in promoting heart health and reducing the risk of cardiovascular diseases.

Participants will gain insights into dietary strategies, lifestyle modifications, and key nutrients that support cardiovascular health, empowering them to make informed choices to optimise their heart health.

Structure

A 1-hour dietician led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually.

Availability

All of our learning programs are delivered in English. Local languages may be available for an additional fee.

Objectives

At the end of this seminar, participants will have the gained the following key takeaways:

  • Hear the latest evidence on nutrition recommendations for heart health.
  • Explore the impact of nutrition on two major cardiovascular risk factors—high blood pressure and high cholesterol.
  • Gain practical tips to optimize your diet for a healthier heart and for managing blood pressure and cholesterol levels through nutrition.
  • Whether you’re looking to prevent heart issues or enhance your cardiovascular health, this webinar will provide valuable insights and empower you with the knowledge to make informed dietary and lifestyle decisions.

 

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