Healthy tips for commuting and business travel

A one-hour awareness session that provides practical takeaways in a flexible timeframe.
  • 1 Hour
  • Seminar (Specialized)
  • General Audience


Are many of your employees on the road or travelling for business more than they are in the office? Travel may be taking a toll on them, and they may not even realize it. Frequently being away from home and the base office can make it difficult to maintain a healthy diet and regular exercise routine. This seminar will provide participants with valuable tips on how to maintain their health while commuting or during business travel, and how to make the most of their travel time.


A 1-hour instructor led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually.