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Women’s Health

Designed by our team of accredited, practicing dieticians, this seminar provides tools, strategies and coaching to empower you in setting goals and implementing positive changes to improve your health and energy levels.
  • 1 Hour
  • Seminar (Specialised)
  • General Audience
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Description

This session is dedicated to exploring the unique aspects of women’s health, focusing on both physical and mental well-being across different stages of life.

Participants will gain a deeper understanding of key health issues affecting women, empowering them with knowledge and strategies to prioritise and enhance their overall health.

Structure

A 1-hour dietician led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually

Availability

All of our learning programs are delivered in English. Local languages may be available for an additional fee.

Objectives

Topics covered in this seminar include:

  • Learn about nutrients to support women’s health throughout different life stages and age-related preventative screening tests.
  • Delve into eating to manage stress and fatigue.
  • Stay on track with your health when managing competing work and family priorities.

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