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Family Mental Wellbeing: Building positivity into family life

Juggling the stressful demands of work and family can harm employee and family wellbeing, having a negative impact on work productivity. Work and Family Support Programs resource employees to thrive and nurture a family-friendly workplace culture.
  • 1 Hour
  • Seminar (Specialised)
  • Working Parents
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Description

In today’s complex and stress-filled world with so much change and uncertainty we have seen a rise in mental health challenges for both adults and children, having a negative impact on workplace and family wellbeing. Navigating work and family under these conditions can, at times, be overwhelming for employees with caring responsibilities. Managing difficulties day-in and day-out with no end in sight makes it hard for working parents to maintain a positive outlook on life and to stay focused and productive at work.

More positivity at home with children supports greater family mental and physical wellbeing, enabling employees to be more motivated, focused, and productive at work. Workplace programs that support working parents and their families to thrive, nurture a family-friendly workplace culture.

Designed for working parents and carers raising children aged toddler to teenager.

Structure

Each session supports employees to develop their knowledge and skills with:

  • A live 1-hour interactive webinar with step-by-step strategies.
  • Opportunity to ask questions with a family wellbeing expert.
  • Engaging with interactive elements including polls and reflective activities.

After the webinar participants and their family have access to:

  • Webinar recording (for 4 weeks or the duration of 6 or 12-month webinar series).
  • Downloadable Tip Sheet with links to further resources.

Each individual session can be part of a 6 or 12-month webinar series. Providing working parents with ongoing programs throughout the year, empowers employees to develop and embed sustainable wellbeing practices.

Learn more about our 12 and 6-month programs at the links below:

Learn more about WWP 12-month program

Learn more about WWP 6-month program

The Win Win Parenting Program is developed by family wellbeing expert, Dr Rosina McAlpine, and offered in partnership with TELUS Health.

 

Availability

All of our learning programs are delivered in English. Local languages may be available for an additional fee.

Objectives

The step-by-step practical strategies in this session help busy working parents and carers to better understand:

  • What positivity is.
  • Why positive emotions are key to child wellbeing.
  • Why negativity is harmful to mental and physical health.
  • How to generate positive emotions for the whole family.
  • Practical strategies to support family positivity and resilience.
  • By learning, reflecting, engaging in polls and asking questions.

 

This session has been designed for working parents raising children aged toddler to teenager and provides ideas for daily practices to help families focus on the positive aspects of life and develop resilience to overcome life’s setbacks and challenges.

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