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Eating Healthy on a Budget

Designed by our team of accredited, practicing dieticians, this seminar provides tools, strategies and coaching to empower you in setting goals and implementing positive changes to improve your health and energy levels.
  • 1 Hour
  • Seminar (Specialised)
  • General Audience
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Description

This session equips participants with practical guidance and actionable tips for making nutritious food choices while navigating a limited budget.

It emphasises effective strategies for planning, shopping, and preparing meals that prioritise both health and affordability.

Structure

A 1-hour dietician led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually.

Availability

All of our learning programs are delivered in English. Local languages may be available for an additional fee.

Objectives

At the end of this session, participants will have gained the following key takeaways:

  • Uncover our 10 key steps to eating healthy on a budget.
  • Learn how to choose budget-friendly foods without compromising nutrient quality.
  • Discover how to make meals stretch further.
  • Leave with a new plan that will save you time and money.

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