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The Importance of Unplugging in a Virtual World

Please note: Our global content is geographically broad by design. We avoid region-specific references, local idioms, cultural nuances, and sensitive current events to ensure appropriateness for all audiences worldwide.
  • 1 Hour
  • Seminar (Awareness)
  • Employees
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Description

In today’s world of remote work, the lines between work and home are more blurred than ever as technology allows us to be constantly connected. In this seminar we will discuss the impact of being connected 24/7 and the benefits of unplugging. You will get some tips on how to take action to unplug from work and reconnect to your life

Structure

A 1-hour instructor led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually

Availability

All of our Learning programmes are available in English and French. Local languages may be available for an additional fee.

Objectives

  • Review how remote work and technology are making it difficult to unplug.
  • Identify the physical, emotional, and workplace risks of not unplugging including burnout and interrupted sleep patterns.
  • Identify tips to unplug and reconnect

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